It’s been a week since I set myself the gratitude list ‘treasure hunt’ challenge. What were the results? Time to…
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How to write a Scrabble poem
Digging through a cupboard the other day I came across an old Scrabble set. It made me smile to see…
Continue ReadingPlaying with gratitude lists – part one
I’m a firm believer in the power of gratitude lists. I know they’re good for me. I don’t do them…
Continue ReadingWriting my way towards mindfulness
There must have been a time when I knew how to ‘just be’. A time when I could live in…
Continue ReadingLet’s get creative about health and wellbeing
Last week a report was published that filled me with happiness. Why? Because it recognises just how useful the arts…
Continue ReadingNursery rhyme game
Is it possible to write poetry with a toddler? I love the idea that people can play with language at…
Continue ReadingBeing creative boosts your wellbeing, say researchers
There are certain ingredients for a healthy lifestyle. We know we must eat nutritious food, we must exercise regularly, we…
Continue ReadingBeautiful morning
This is a rare treat. I’m not a morning person, so getting up early enough to be awake before my…
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